TONGUE CLEANING

 

Tongue Cleaning in Ayurveda

 

 

 

Tongue should be done with an instrument which is smooth and soft.

It is better to use instrument made of silver, gold,iron.

 

BENEFITS

 

 

  • It removes bad taste,odour of mouth,cures oedema,stiffness of tongue and gives taste.
  • Gargling with oil strengthens the teeth.
  • It removes the impurities of tongue.
  • Cleans the coatings over the tongue till the root of the tongue.

 

 

For the maintenance of oral hygiene Brushing of teeth and tongue cleaning plays a vital role.
These are the basic rules of hygiene in a mans day to day life which all perform. But following it according to its ways gives out the better results and good health. Which is the – “AIM OF AYURVEDA

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